TheCentennialight
How Trauma Rewires the Teenage Brain
By James Romero The Centennialight Trauma is proven to affect regions of the brain that are responsible for stress as well as emotional...
top of page
TheCentennialight
Dec 13, 2022
My Experience With Mental Health
By Anonymous The Centennialight Depression is overlooked, especially for young people. Parents sometimes don't believe their kids when...
23 views0 comments
TheCentennialight
Dec 14, 2021
Keeping Safe From Covid During the Holidays
By Hailey Maes The Centennialight It has been nearly two years since Covid-19 first hit the US and we’re seeing some kind of normal...
9 views0 comments
TheCentennialight
Jan 7, 2021
Ways To Reduce Stress in The New Year
By Evan Woodka-Kelly It’s the start of a new year, and with it comes increased stress. For instance, school is coming back in session...
23 views0 comments
TheCentennialight
May 30, 2020
RELAX
By Meena Ropp It’s common for teenagers to be swept up in the commotion of school, part time jobs, and personal struggles. What we really...
32 views0 comments
TheCentennialight
May 14, 2020
How to Remain Motivated
By Nadia Jackson In light of the dramatic schedule changes associated with current social distancing measures, it can feel difficult to...
32 views0 comments
TheCentennialight
May 12, 2020
Communication between Teens and Parents
By Meena Ropp All teenagers can relate to those awkward, annoying moments with their parents. Whether it feels like they’re trying to...
62 views0 comments
TheCentennialight
Apr 30, 2020
Things To Do While Inside
By Marisela Flores Right now everyone is spending a lot of time inside their house. This is giving people a lot of free time to do...
10 views0 comments
TheCentennialight
Apr 28, 2020
The Brighter Side
By Meena Ropp Everyone knows the phrase “the glass is half full”. But through teenage eyes, the glass is often half empty. Teenagers...
18 views0 comments
TheCentennialight
Apr 21, 2020
Your Health Matters
By Meena Ropp As all Centennial students have learned, high school life becomes stressful during the intense school year. In many cases,...
35 views0 comments
TheCentennialight
Apr 21, 2020
What is self-care?
By Nevaeh Martinez Self-care is a form of treatment to help take care of our mind, body, and soul. Understanding what self-care is may...
272 views0 comments
bottom of page